My Blog

My Egypt Finale .. Saqqara, Dahshur & the Sphinx!

All good things must come to an end and this, of course, was the case with the adventures I’d shared in Egypt with my Priestess Sisters. But not before our grand finale and private time meditating between the paws of the Sphinx! Our day started with a visit to...

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Egyptian Awakening continued … Luxor Temple

Our adventures in Egypt continued as we headed for Luxor, a city on the east bank of the River Nile. We spent a restful day cruising, enjoying the incredible scenery, and although it got busier on the river as we approached our destination, the many traditional...

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An Egyptian Awakening .. Cruising on the Nile

One of the best ways to visit some of the ancient sites of Egypt is by cruising along the crystalline waters of the River Nile, and this was where we were headed for the next leg of our adventure … Although today was scheduled a rest day, a chance for us to catch our...

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An Egyptian Awakening

Nearly six months on and I know I'm still processing all that happened on my Priestess Pilgrimage to Egypt, but I feel the time has come to at least share some of my adventures and epic journey with you ... My interest in Ancient Egypt was sparked, or perhaps a...

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A Fresh Look At A Healthy Start …

If you’ve set yourself a New Year goal to get fitter and healthier, and maybe drop a few pounds, how are you finding it so far? Are you already feeling deprived and out of your depth? What is a healthy diet anyway?

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Looking Back, to Vision Forwards

As we head towards the Winter Solstice on the 21st of December, a time for reflection and renewal, we are invited to pause, take a moment out of our normal hectic life, be still, and connect to the bigger picture of our life’s journey. This really is the perfect time...

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Have You Heard The Call?

It’s been just over 2 years now since the publication of my book, Your Secret Power, and my journey has continued … To be honest, I’d never have believed how much my new direction was going to change my life, but one thing has become incredibly clear. This was a path...

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Celebrating the Autumn Equinox/Mabon

It’s difficult to know exactly when to celebrate the Autumn Equinox, as we’re in the Equinox gateway for a few days, from 20th - 23rd September, but sources tell me it's the 23rd this year in the UK, so I’m going with that! As we continue our journey through the Wheel...

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Tackling Weight – Without Dieting!

Tackling Weight – Without Dieting!

January finds many of us setting health and fitness related goals, with weight loss typically top of the agenda. New Year resolutions are set in earnest and yet sadly, statistics show that most of our well-meaning plans are broken before the month is out. So what goes wrong?

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Time to Reflect

Time to Reflect

2020 has been a challenging year for many, but it has also offered us the time to dig deep and reflect on what and who we hold dear in our life. As the year now draws to a close, I encourage you to take some time to review the highs and lows for you …

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5 Top Tips To Nourish Your Body, Mind & Soul

5 Top Tips To Nourish Your Body, Mind & Soul

If you’ve not yet read my book ‘Your Secret Power’, or haven’t had the opportunity to finish it, I thought I’d condense it right down to my 5 Top Tips! Obviously, the detail is in my book, but to help you get started, or as a summary for the main content, these tips will certainly help you nourish your body, mind and soul.

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Our Fear-Based Ego

Our Fear-Based Ego

Do you yearn to step up, to go after your dreams and fulfil your higher purpose, but feel as though something is holding you back? Perhaps you currently feel stuck, frustrated with life and as though you’re treading water, like I have in the past? Or you worry about being judged and what others may think of you? If some of this rings true, then please don’t imagine for one moment that you’re alone. As frustrating as these thoughts and concerns are, they’re also entirely normal, and our ego is largely to blame…

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Spiritual Awakening

Spiritual Awakening

You may imagine the path to spiritual awakening is one joyous journey involving endless retreats in exotic places, yoga on the beach at sunrise and meditating for hours in the lotus position with the smell of incense wafting on the breeze. If only! While this may, of...

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