by Debbie Sturge | Jan 25, 2021 | Uncategorized
January finds many of us setting health and fitness related goals, with weight loss typically top of the agenda. New Year resolutions are set in earnest and yet sadly, statistics show that most of our well-meaning plans are broken before the month is out. So what goes...
by Debbie Sturge | Dec 10, 2020 | Uncategorized
2020 has been a challenging year for many, but it has also offered us the time to dig deep and reflect on what and who we hold dear in our life. For some, the global lockdowns provided the opportunity to take a breath and reflect in a way they may never have done so...
by Debbie Sturge | Oct 26, 2020 | Uncategorized
If you’ve not yet read my book ‘Your Secret Power’, or haven’t had the opportunity to finish it, I thought I’d condense it right down to my 5 Top Tips! Obviously, the detail is in my book, but to help you get started, or as a summary for...
by Debbie Sturge | Aug 18, 2020 | Uncategorized
Do you yearn to step up, to go after your dreams and fulfil your higher purpose, but feel as though something is holding you back? Perhaps you currently feel stuck, frustrated with life and as though you’re treading water, like I have in the past? Or you worry about...
by Debbie Sturge | Jul 5, 2020 | Uncategorized
You may imagine the path to spiritual awakening is one joyous journey involving endless retreats in exotic places, yoga on the beach at sunrise and meditating for hours in the lotus position with the smell of incense wafting on the breeze. If only! While this may, of...
